Sunday, 23 March 2014

Prawn Fry


Ingredients
Prawns : 1/2 kg
Oil  :for frying                             
Ginger garlic paste : 1/2 ts
Turmeric powder:1/2ts
Red chilly powder :1 1/2 ts
Coriander powder : 1/2 tbsp 
Salt to taste 
Garlic:3 pods
Curry   leaves:1 spring
Preparation Method 
1.In a cooking pan mix prawns along with all powders,ginger garlic paste and salt by adding little water.
2.Allow it to cook for at least 8 minutes and remove from fire.
3.Heat oil in a pan ,add the cooked prawns into it.
4.While frying sprinkle curry leaves and chopped garlic.
5.Fry till the prawns become golden brown color.



Turmeric powder1 Teaspoon Red chili powder1 1⁄2 Tablespoon Pepper powder1 Teaspoon Ginger garlic paste1 Teaspoon Lime juice1 Teaspoon Coconut oil1 Tablespoon Salt To Taste
Read more at http://www.ifood.tv/recipe/prawn_fry#DYcSlYfkPltjrwVH.99

Prawn10  Turmeric powder1 Teaspoon Red chili powder1 1⁄2 Tablespoon Pepper powder1 Teaspoon Ginger garlic paste1 Teaspoon Lime juice1 Teaspoon Coconut oil1 Tablespoon Salt To Taste
Read more at http://www.ifood.tv/recipe/prawn_fry#DYcSlYfkPltjrwVH.99
Prawn10  Turmeric powder1 Teaspoon Red chili powder1 1⁄2 Tablespoon Pepper powder1 Teaspoon Ginger garlic paste1 Teaspoon Lime juice1 Teaspoon Coconut oil1 Tablespoon Salt To Taste
Read more at http://www.ifood.tv/recipe/prawn_fry#DYcSlYfkPltjrwVH.99
Prawn10
Turmeric powder1 Teaspoon
Red chili powder1 1⁄2 Tablespoon
Pepper powder1 Teaspoon
Ginger garlic paste1 Teaspoon
Lime juice1 Teaspoon
Coconut oil1 Tablespoon
Salt To Taste

Nutrition Facts

Serving size
Calories 284 Calories from Fat 96
% Daily Value*
Total Fat 11 g17%
Saturated Fat 7.4 g37.1%
Trans Fat 0 g
Cholesterol 410 mg
Sodium 1094.8 mg45.6%
Total Carbohydrates 7 g2.5%
Dietary Fiber 4.7 g18.6%
Sugars 0.5 g
Protein 41 g81.6%
Vitamin A 9.2% Vitamin C 16.3%
Calcium 1.6% Iron 10.2%
*Based on a 2000 Calorie diet

Directions

wash and devein prawns.
For the marinade, Make a paste of turmeric powder, red chilly powder, lime juice, pepper powder, curry leaves and salt.
Marinate prawn with the above mix and keep aside for at least 3 hours.
Deep fry in oil.
Fry curry leaves in the same oil and garnish with

Read more at http://www.ifood.tv/recipe/prawn_fry#DYcSlYfkPltjrwVH.99

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